8:00 Breakfast
2 eggs
strawberries and blueberries
coffee
9:15 Workout
Upper Fix - 30 minutes
I love this workout! This was the first one that I was able to get EMX to do with me last week. He said his arms and pecs hurt for 2 days. You'll need a set of heavy weights and light weights, but that's it! You can also substitute a resistance band for the weights.
12:00 Lunch
carrots and celery with zucchini hummus
apple with 2 tsp almond butter
I know it doesn't seem like a ton of food - it's not, but for some weird reason, I wasn't all that hungry today. G woke up with a cold, so I wonder if I'm somehow infected, haha.
4:00 Snack
Coffee (cold) with vanilla shakeology and ice
 |
| So good! Never thought I'd be a "shake person." |
6:00 Dinner
EMX took Reedster to church tonight, so G and I were on our own. I had some bacon in the fridge, and since I still needed two red containers, I decided eggs with bacon would be a great compromise. Who doesn't love breakfast for dinner?
2 eggs
2 slices of pork bacon *
cheese and avocado
smashed sweet potato
sauteed zucchini
This ended up being a lot of food! I guess tomorrow I need to plan and divide a little better during the day. I managed to pull through and eat it all (ha).
*I am not a fan of turkey bacon. 4 slices of turkey bacon is considered one red container. I did some investigating on nutritional values and 2 slices of pork bacon is more or less equal to 4 slices of turkey bacon.
So at the end of the day, I had an orange container, a green and a yellow left. That is seriously never a problem for me. I had some leftover zucchini that was starting to turn, so what should I do? Make zucchini muffins? AND zucchini brownies? Why not?!
I'm going to have to freeze some of this stuff!
No comments:
Post a Comment