Wednesday, July 23, 2014

21 Day Fix - Day 9

I'm completely uninspired today with food choices.  That's my warning ahead of time, haha.

8:00 Breakfast
2 eggs
strawberries and blueberries

9:15 Workout
Upper Fix - 30 minutes

I love this workout!  This was the first one that I was able to get EMX to do with me last week.  He said his arms and pecs hurt for 2 days.  You'll need a set of heavy weights and light weights, but that's it!  You can also substitute a resistance band for the weights.

12:00 Lunch
carrots and celery with zucchini hummus
apple with 2 tsp almond butter

I know it doesn't seem like a ton of food - it's not, but for some weird reason, I wasn't all that hungry today.  G woke up with a cold, so I wonder if I'm somehow infected, haha.

4:00 Snack
Coffee (cold) with vanilla shakeology and ice

So good!  Never thought I'd be a "shake person."

6:00 Dinner
EMX took Reedster to church tonight, so G and I were on our own.  I had some bacon in the fridge, and since I still needed two red containers, I decided eggs with bacon would be a great compromise.  Who doesn't love breakfast for dinner?

2 eggs
2 slices of pork bacon *
cheese and avocado
smashed sweet potato
sauteed zucchini

This ended up being a lot of food!  I guess tomorrow I need to plan and divide a little better during the day.  I managed to pull through and eat it all (ha).

*I am not a fan of turkey bacon.  4 slices of turkey bacon is considered one red container.  I did some investigating on nutritional values and 2 slices of pork bacon is more or less equal to 4 slices of turkey bacon.

So at the end of the day, I had an orange container, a green and a yellow left.  That is seriously never a problem for me.  I had some leftover zucchini that was starting to turn, so what should I do?  Make zucchini muffins?  AND zucchini brownies?  Why not?!

I'm going to have to freeze some of this stuff!

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